What Other Members and Professionals Have Shared:

Thank you so much for all the help and support you have been throughout the last 30 days. It's been an incredible journey for me...one which I will continue to follow. To date, on this the 30th day, I have lost 22lbs and two dress sizes!  I would not have believed it had I not seen it myself.
 
I can honestly say I am one of those people who cant remember what hunger was up until I learned it from you.  It never dawned on me for a second that you should only eat when you're hungry!  I think society today as whole probably eats more than they really require, one just needs to watch the super-sized me movie and of course just about everyone is conditioned by eating at set times rather than when they are actually hungry.
-Linda Stuart, Queensland, Australia, http://www.scotchoz.com
 

I recently attended a multiday workshop in San Francisco in which Kim Hiatt presented her Thin From Within Approach. Her work led me to reexamine my body and weight from a different perspective and in a manner that all made sense for the first time. My weight is now coming down without dieting, and I am exercising because I now find it rewarding rather than a punishment. I am grateful for my new attitude and approach to my body image. My wife is thrilled with the life changes that she sees in me.
- Harvey Cheatham, Rancho Santa Fe, CA

 

                                                                                                                                                        


One of the most insightful books ever written on how to be thin -- naturally. It's more about loving your body and listening to it than beating it with discipline. I love this one!
- Dr. Joe Vitale, author "The Attractor Factor"
www.mrfire.com






 

Dr. Hiatt's multi-factorial approach to the causes and treatments of overweight and obesity FINALLY gives us the tools we need to tackle this serious health epidemic.
-Linda Riebel, Ph.D.

 

Thanks Marna! That helped! I started a dream list and even picked up some books at the book store about finding the right career...one of them is a workbook type thing with exercises to help figure out your "dream job".  Also, this waiting till hungry is AMAZIING!!!  The way you explained it really made sense and I notice when I wait to be really, without a doubt hungry, I pick the food I want more accurately, enjoy my food more and more slowly, and can stop eating at a comfortable point because I notice when the hunger is gone.  And I'm not eating as many sweets (and when I do not in an out of control way) aaaaaaaaand I'm finding better ways to fill my downtime/take care of myself!  This is so coool! THANK YOU THANK YOU THANK YOU!
-Sarah



 

Marna's ideas are the most helpful (as well as logical and simple) information and support I've ever had - I've been trying to diet/lose weight since I was 10! I feel like my whole life all I've done is think about and struggle with food... I'm not even really that overweight, I just don't want to be thinking about food and dieting - and this program is finally the thing that's helping me do it! It doesn't make sense to me to diet anymore - there's no sense in fixating on what you eat (it only makes you think about it more!) - I'm learning to pay attention to how and why I eat, and to eat to be healthy!
-Audrey B.

I am pleased to have been able to learn about your Thin From Within approach to healthy living. I think that your material is appropriate for all family members, especially, vulnerable teenagers. Thank your for your valuable presentation!
-Diana, Moraga, CA
 

I am a 45 year old grandfather that struggled with my body image most of my life. I would lose weight only to gain it back again over a period of time. Diets and other fads may work at first but they are about what you can’t eat or must eat or the exercise you must do. It’s like being force fed what worked temporarily for someone else.

Hi!  I think I've done it - I've overcome my food obsession and I'm living and eating like a thin person.  Oh, and I AM a thin person! :-) It's amazing that I've actually lost weight eating only the things I want.  And I haven't even found the time to exercise yet.  Having a 9 month old will do that to you, I guess.  ;-)  I just wanted to let you know I'm feeling great and I wanted to thank you for doing what you're doing.  Now I look at people and wonder why they're dieting.  It seems so silly to me.  Did I mention that I can fit into every pair of jeans in my closet?  Even the ones I hung on to because I thought that maybe someday they'd fit again!  They do!
-Buffy, New mom from Mechanicsburg, PA

You played a vital role in our "fitness intensive" at Saybrook Graduate School's residential colloquium in January.  
The student evaluations were among the best I have ever seen. The seminar literally changed the lives of some 
of them. Your website is great and will enable you to spread the word to more people. 

I hope that you continue to work along these lines, as the obesity epidemic will not go away without public and 
personal awareness, such as that you are providing.

 -Stanley Krippner, PhD, Professor of Psychology

 Saybrook Graduate School, San Francisco, CA, USA

Finally a new and refreshing way to approach being thin again.  I have gotten so tired of all the ways I was looking at what I was doing wrong till I was blue in the face. Since working with the Law of Attraction, the old way of dieting just did not feel right nor was it along the same lines as I was now practicing in other areas of my life.  After meeting Marna at Joe Vitale's workshop, I knew that she was definitely on to something great and I wanted to be a part of it.  I just completed her teleclass series and within the first week I had lost a couple of pounds without even trying.  I loved the teleclasses and the meditations and I specially loved the audios to listen to again at my convenience.  Even if I never lost another pound, the teleclasses were well worth it.  My whole out look on my weight issues have shifted to more positive ways to acting, thinking, eating and my whole attitude has changed around it. Thanks SO much Marna.  It was great and I can't wait to see what you have next on your agenda.
-Sheri Rowland, www.sherirowland.com and www.havingthetimeofmylifenow.com

My son Gabriel was involved with Thin From Within for eight weeks. Kim Hiatt was helping Gabe distinguish emotional eating and true hunger. She also was helping Gabe deal with the teasing and tormenting from the kids in his school by helping him focus on his good attributes. Gabe loves to play football; she used this to help him feel good about himself. Kim Hiatt is one of the most giving and compassionates people that I have ever met.
-LaWahna Stickney, Jackson WY

 

I had a revelation in working with Marna. For some reason, I had been carrying around the belief that I was a big person, and because I was big I needed to eat more. During my coaching I identified that when I travel with friends, my friends often want to eat more often than I do. In taking the time to think about my relationship to food, it occurred to me that maybe my body just didn’t need very much food. I know everyone’s body is different, but it had never occurred to me that mine might be one of the ones that didn’t require much! What a change! I had put myself in a “big girl” box without even knowing it, and had been ignoring my body for so long that it was truly a transformation for me to realize that my body gave me clues to how much I needed to eat. That insight alone was worth the “price of admission!
-Darla